Pound Boxing Gym

Pound Boxing Gym is a Muay Thai and boxing gym on Soi Theppawong in Rop Wiang, behind The Space Hotel in downtown Chiang Rai. It is run by Kru Pound, who has more than 17 years of teaching experience and speaks English.

The gym is aimed mainly at hobbyists and fitness training rather than fight preparation, and classes are adjusted to each person's level. Group sessions run several times a day and start from around 200 to 250 baht, with private lessons on request for about 500 baht. Facilities include a spacious training floor, heavy bags, lockers and showers. It is not air conditioned but is well ventilated.

Beginner introduction classes can also be booked through travel activity platforms.