Veganuary Thailand 2026: Best Vegan Eats & Tips

Inventive, polished, and unmistakably modern, Vistro is Bangkok’s go-to for chef-driven plant-based dining. The menu swings from globally inspired small plates to hearty mains, with punchy Thai flavors appearing in seasonal specials. Think crispy gyoza with zingy dips, layered salads bursting with herbs, and rich comfort dishes that satisfy omnivores and vegans alike.

Desserts and drinks keep pace, with indulgent cakes, good coffee, and refreshing kombucha or mocktails for a full night out. Service is attentive, and the room feels date-night ready while still welcoming solo diners and groups. It’s ideal for celebrating milestones during Veganuary or introducing skeptical friends to how exciting plant-based cooking can be in Thailand.

A Bangkok institution with multiple branches, Veganerie is beloved for its crowd-pleasing comfort food and decadent desserts. Come hungry for all-day brunch plates, burgers, bowls, and Thai classics remade without animal products. The menu is huge and consistent across locations, making it a safe bet if you’re traveling with mixed-diet friends or family.

Sweet tooths are especially rewarded: waffles, pancakes, sundaes, and layered cakes are star attractions, alongside smoothies and specialty coffees. Portions are generous, prices are fair, and service is efficient, even during peak hours. If Veganuary has you craving a celebratory treat after a day of sightseeing, Veganerie delivers the goods without compromise.

Trendy yet relaxed, Broccoli Revolution helped pioneer Bangkok’s modern plant-based wave. The diverse menu blends Southeast Asian flavors with Mediterranean and Middle Eastern inspirations, so you can graze on hummus and flatbreads, dive into Burmese tea-leaf salads, or order vibrant Thai rice bowls and curries without animal products.

Cold-pressed juices, smoothies, and wellness shots headline the drinks list, while the sleek space suits everything from remote work sessions to casual dinners. With locations that are easy to reach and a reputation for fresh produce and clean flavors, it’s a solid stop to keep your Veganuary momentum going while exploring the city.

Chiang Mai’s vegan darling, Goodsouls pairs a cozy vibe with a wide-ranging menu. You’ll find nourishing bowls, burgers, pastas, and well-executed Thai dishes like khao soi and stir-fries, all made plant-based. Ingredients are fresh, portions are satisfying, and the kitchen is happy to dial spice levels to your preference.

It’s a great choice for brunch or dinner after temple hopping, with good coffee, smoothies, and cakes to round out the meal. Friendly staff and consistently good cooking make it a reliable favorite, whether you’re a seasoned vegan or trying Veganuary for the first time in the northern capital.

Tucked inside the Green Tiger House, Reform Kafé is a tranquil garden spot serving mostly vegan Thai and international dishes. The kitchen shines with curries, stir-fries, salads, and noodle bowls that highlight fresh herbs and local produce. It’s especially good if you want classic Thai flavors without worrying about hidden fish sauce.

The leafy courtyard setting is perfect for slow lunches or relaxed dinners, and the staff understands vegan requests in detail. If you’re staying in the Old City area, this is one of the most dependable places to eat well, stay within budget, and still feel like you’re treating yourself.

A Chiang Mai favorite with a social mission, Free Bird Cafe serves Burmese-Thai plant-based dishes that pack serious flavor, with profits supporting local education and anti-trafficking initiatives. Expect vibrant salads, tea-leaf stir-fries, rich curries, and comforting noodle bowls, all made without animal products.

The space is relaxed and community-focused, making it easy to linger over a smoothie or dessert. Staff are happy to guide newcomers through Burmese flavors and spice levels, and there are plenty of gluten-free options. Eating here feels doubly good: you’ll enjoy a memorable Veganuary meal while contributing to a meaningful cause.

Down in Phuket, Pure Vegan Heaven is a bright, friendly stop with a menu that ranges from colorful bowls and wraps to curries and indulgent treats. The dishes are fresh and wholesome, with lots of vegetables, herbs, and house sauces that keep things interesting without being heavy.

It’s popular with beachgoers and long-stay travelers alike, thanks to consistent cooking and approachable prices. Whether you’re grabbing an early lunch before a boat trip or a relaxed dinner after sunset, this is an easy win for Veganuary on the island’s south side.

Located in Phuket Town, The Vegan Table brings a homestyle touch to plant-based comfort food. Expect satisfying pastas, burgers, sandwiches, and Thai staples like curries and fried rice, all cooked without animal products and with an eye toward bold flavors.

The café vibe is welcoming for families and small groups, and the central location makes it a convenient stop during Old Town strolls or Sunday market visits. If you’re exploring Phuket beyond the beaches, this spot makes it easy to keep Veganuary delicious and un-fussy.

The backbone of budget-friendly vegan eating in Thailand, jay shops are everywhere, from city markets to small-town street corners. Look for the yellow sign with red Thai letters (เจ) and a glass cabinet of prepared dishes. You typically choose rice or noodles and 2–3 toppings like tofu curries, stir-fried greens, mushrooms, mock-meat stews, and spicy salads.

Prices are low, turnover is fast, and flavors are comforting. Many jay eateries avoid eggs and dairy and often skip strong alliums, but recipes vary, so confirm if you have strict preferences. Practice a simple order: “kin jay” plus point-and-pick. This is the most authentic way to eat plant-based like a local while keeping your travel budget in check.

Even outside fully vegan restaurants, Thailand’s everyday cuisine offers plenty of wins. Learn these staples and you can eat almost anywhere: pad pak ruam (mixed veg stir-fry), pad see ew jay (wide noodles with veg), pad kra pao tofu jay (holy basil stir-fry), tom yum hed (mushroom tom yum), gaeng keow wan jay (green curry), som tam jay (papaya salad without fish sauce), and khao soi jay (northern curry noodles).

When ordering, say “kin jay” or “mangsawirat” and add “mai sai nam pla, kapi, kai” to avoid fish sauce, shrimp paste, and eggs. If you don’t want oyster sauce, say “mai sai nam man hoy.” With a few phrases and these go-to dishes, you’ll breeze through Veganuary without missing out on Thailand’s iconic flavors.