Products to Cure Your Hangover in Thailand (We Don’t Judge)

Khao Tom is one of Thailand’s most reliable hangover cures. This light rice soup is easy on the stomach, hydrating, and usually served with minced pork, ginger and herbs. It helps settle nausea while gently replenishing fluids and salt.

FOD, short for Friend of Drinker, is one of Thailand’s best-known hangover products. Often sold in 7-Eleven and pharmacies, it is marketed as a pre- or post-drinking supplement designed to support liver function and reduce hangover symptoms. Many people in Thailand take it before going out, while others swear by it the morning after. Results may vary, but its popularity makes it a staple in any Thai hangover discussion.

Electrolyte drinks are everywhere in Thailand, especially at 7-Eleven. Royal-D and similar brands help restore minerals lost through alcohol dehydration and sweating, making them a fast and practical recovery option.

Pocari Sweat is a classic hangover drink in Thailand. It is lighter and less sugary than many energy drinks, making it easier to drink when your stomach is sensitive. Ideal for slow rehydration throughout the morning.

Activated charcoal is commonly used in Thailand for stomach discomfort and mild food poisoning. Many people take it after heavy drinking to help absorb toxins and reduce nausea or bloating. Always follow dosage instructions.

Vitamin B and C supplements are easy to find in Thai pharmacies and convenience stores. They support energy metabolism and immune function, which can help reduce fatigue and headaches after drinking.

Paracetamol is widely available and commonly used in Thailand to treat hangover headaches. It is generally gentler

It sounds obvious, but hydration is still the foundation of any hangover cure. Thailand’s heat makes dehydration worse, so consistently drinking water before, during and after alcohol is the most effective long-term solution.

Pro-tip: Drink 1 liter water before going to bed.