Monsoon Gym & Fight Club

Monsoon Gym & Fight Club is a Muay Thai and fitness gym in central Sairee on Koh Tao, about a nine-minute walk from Mae Haad Pier. It caters mainly to international visitors and combines Muay Thai, a fully equipped weights and cardio gym and 10th Planet Jiu Jitsu under one roof.

Group Muay Thai classes last about 90 minutes and are split by level, starting with stretching, skipping and shadowboxing before sparring, bag work and conditioning. Padwork runs on Monday, Wednesday and Friday, with technique sessions on Tuesday, Thursday and Saturday. A group session costs 400 baht and a private class 700 baht, with unlimited packages available.

The Muay Thai room has two matted areas, bags and a full-size ring used for monthly fight nights. Onsite dorm rooms are available.